diados
Extension of the Day

diados

5.0 FREE
  • Screenshot 1

Description

This is a chrome extension for Jim Wendler's "5/3/1" strength program planning.I was tired of spending too much time on the calculations of my mesocycle using my calculator and excel so I built this application that helped me with planning of my '5/3/1' mesocycles.Hopefully it will make other lifters' lives a bit easier.If you want a manual on how to use this, you should buy, read and understand Jim's book first.

Guides & Tutorials for 5/3/1 Planner Extension for Chrome

How to install 5/3/1 Planner Extension for Chrome
  1. Click the Preview / Download button above.
  2. Once redirected, accept the terms and click Install.
  3. Wait for the 5/3/1 Planner Extension for Chrome download to finish on your device.
How to use 5/3/1 Planner Extension for Chrome

This software is primarily used for its core features described above. Open the app after installation to explore its capabilities.

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